Dec 30, 2019
Believing that you can feel good even when your circumstances might not be perfect, helps put you in the right frame of mind to change them! Courage Concept #19 will help you bring gratitude and a new perspective to what's not right in your life.
Dec 23, 2019
Life was not meant to be a struggle. In fact, it can flow if you check in with yourself and your values. Knowing how to identify if you are being true to yourself and your principles, and how to adjust your situation to remain in harmony with them, is vital to experiencing this amazing state. Courage Concept 18 tells...
Dec 19, 2019
Whether you are a parent or not, life can be stressful. Learning to parent yourself will help you reduce the stress you experience and increase connection and community with others. Gitte Winter Graugaard shares her experience and how we can tap into this inner super power we all have.
Dec 16, 2019
Did you know that you ARE good enough? Your inner critic, which tells you otherwise, is there to bully you into avoidance or distraction, and keeps you from doing and experiencing what is most important for you to do and be. Courage Concept #17 will help you stand up to your inner critic and be true to yourself.
Dec 9, 2019
Do you ever feel that you don't have enough time to do what needs to get done? Do you find yourself rushing to do things and make decisions? Coming from a place of time scarcity can lead you to making poor decision. Courage Concept #16 will help you take back your power around time scarcity, decision making, and...