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Discovering Courage Podcast

Mar 28, 2019

What if I could help my patients before their stress turned to major depression?  This is the question that prompted Dr. Rozina Lakhani to start her Stress to Joy Movement in order to prevent one million people from suffering unnecessarily.

She shares how to use her ACR  (Acknowledge, Calm Down, Reflect) process to help...


Mar 21, 2019

An unexpected and unwanted turn of events during Gin Carter's academic career changed the course of her life, for the better.  Her ability to change direction has brought her to where she is today - saving the planet (her childhood dream) in a very different way from how she envisioned it.

Gin shares how being okay to...


Mar 14, 2019

In this special episode, Patricia Brooks  gives you a sneak peek of her soon-to-be released book (working title Insights and Affirmations for Living a Bold Life) and discusses it with Jennifer Shotwell.  Listen to the end for your free gift.

 


Mar 7, 2019

Stubborn in her conviction to the  possibilities around her, Sylvia Becker-Hill, women's empowerment expert, is passionate about helping rewire our brains and hearts so that women can live their full potentials.  Sylvia struggled with romantic relationships despite her belief that true love was out there for her.  Only...